Stacking is the strategic grouping of various types of foods and supplements. By combining (stacking) protein with other compounds
at specific times and in specific amounts, it’s possible to achieve greater results than would be possible with any of these components
alone. In other words, stacking is synergistic. Try a few of these on for size – or lack thereof.
Size & Strength Stack
Mens Stack:
| MORNING |
PRE-WORKOUT |
DURING WORKOUT |
POST-WORKOUT |
BEDTIME |
|
|
- 1 serving Vassive-N.O. or Pre-Load Creatine Complex
- 1 serving Threshold
|
- 1 serving Vassive-EA8 or Instantized BCAA 5000 Powder
- 1 scoop Glycomaize
|
- 1-2 scoops 2:1:1 Recovery
- 1 serving Vassive-C5
- 1 serving Threshold
|
- 2 scoops 100% Gold Standard Casein
- 3 ZMA capsules
|
Womens Stack:
| MORNING |
PRE-WORKOUT |
DURING WORKOUT |
POST-WORKOUT |
BEDTIME |
|
|
- 1 serving Vassive-N.O. or Pre-Load Creatine Complex
- 1 serving Threshold
|
- 1 serving Vassive-EA8 or Instantized BCAA 5000 Powder
|
|
- 1 scoops 100% Gold Standard Casein
- 2 ZMA capsules
|
Slim & Trim Stack
Mens Stack:
| MORNING |
AFTERNOON |
PRE-WORKOUT |
POST-WORKOUT |
BEDTIME |
- 1 scoop NitroCore 24
- 1 serving of Opti-Men
- 2 CLA Softgels
|
- 1 scoop NitroCore 24
- 2 CLA Softgels
|
- 1 serving Instantized BCAA + Creatine Powder
|
- 1 serving Instantized BCAA + Creatine Powder
- 1 scoop NitroCore 24
|
- 1 scoop NitroCore 24
- 2 CLA Softgels
|
Womens Stack:
| MORNING |
AFTERNOON |
PRE-WORKOUT |
POST-WORKOUT |
BEDTIME |
- 1 scoop NitroCore 24
- 1 serving of Opti-Women
- 2 CLA Softgels
|
|
- - -
|
- 1 serving Instantized BCAA Powder
- 1 scoop NitroCore 24
|
- 1 scoop NitroCore 24
- 2 CLA Softgels
|
Daily Performance Stack
Mens Stack:
| MORNING |
AFTERNOON |
EVENING |
- 1 serving Opti-Men or PerforMAXX
- 1-2 Fish Oil or Flaxseed Oil Softgels
- 1 scoop 100% Whey Gold Standard
|
- 1-2 Fish Oil or Flaxseed Oil Softgels
- 1 scoop 100% Whey Gold Standard
|
- 1-2 Fish Oil or Flaxseed Oil Softgels
- 1 scoop 100% Whey Gold Standard
|
Womens Stack:
| MORNING |
AFTERNOON |
EVENING |
- 1 serving Opti-Women or PerforMAXX
- 1 Fish Oil or Flaxseed Oil Softgels
- 1 scoop 100% Whey Gold Standard
|
- 1 Fish Oil or Flaxseed Oil Softgels
|
- 1 Fish Oil or Flaxseed Oil Softgels
- 1 scoop 100% Whey Gold Standard
|