PROTEIN BREAKDOWN
As the saying goes, there's a time and a place for everything. This chart is designed to give you a better idea of exactly what each protein product has to offer and when's the optimum time to put any of these choices to good use. Bookmark this page and use it as a handy reference for when you reach the next level and beyond.
| PRO COMPLEX | 100% WHEY GOLD STANDARD | 100% ANY WHEY | CLASSIC WHEY | GOLD STANDARD 100% EGG | NITROCORE 24 | GOLD STANDARD 100% CASEIN | 2:1:1 RECOVERY | |
|---|---|---|---|---|---|---|---|---|
| SIZES | 2.3 & 4.6 lb | 1, 2, 5, & 10 lb + Variety Pack Box | 1.35 & 2.7 lb | 2 & 5 lb | 2 lb | 3 & 6 lb | 2 & 4 lb | 3.73 lb |
| SERVING SIZE (G)* | 72 | 29.4 | 20.5 | 28.4 | 30.5 | 48 | 32 | 113 |
| DIFFERENT FLAVORS | 5 | 17 | - | 4 | 2 | 6 | 3 | 4 |
| CALORIES | 260 | 120 | 70 | 110 | 110 | 200 | 110 | 430 |
| PROTEIN (G/SERVING) | 60 | 24 | 17 | 21 | 24 | 24 | 24 | 35 |
| CARBOHYDRATES (G/SERVING)* | 4 | 3 | 1 | 3 | 2 | 14 | 3 | 70 |
| SUGARS (G/SERVING)* | 1 | 1 | 0 | 1 | 0 | 2 | 0 | 36 |
| DIETARY FIBER (G/SERVING)* | 1 | - | - | - | - | 5 | 1 | - |
| FAT (G/SERVING)* | 0.5 | 1 | 0 | 1.5 | 0.5 | 5 | 0.5 | 0.5 |
| SATURATED FAT (G/SERVING)* | 0 | 0.5 | 0 | 1 | 0 | 1.5 | 0 | 0 |
| TRANS FAT (G/SERVING) | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| ADDED VITAMINS & MINERALS | 15 | - | - | - | - | - | - | - |
| ENZYME BLEND (MG/SERVING) | 250 | 25 | - | - | 24 | 35 | 24 | - |
| OTHER INGREDIENTS | Added BCAAs & Glutamine | Added Omega 3, 6, 9 and MCT Fats | Added BCAAs |